Breakfast Pat

Mango and strawberry cereal, coffee, pepper steak stirfry

Mike breakfast

Chicken fried steak w/ gravy, strawberries and coffee

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Mike dinner

Chicken fried steak & mashed potatoes with gravy, recipe from 70sbig.com

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Mike lunch

Chicken breast, veggies and almonds

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Lunch Pat

Slow cooked chicken, pepper steak stir fry

Mike breakfast

4 eggs, 3 slices of bacon, banana and coffee

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Breakfast Pat

1 egg, 3 egg whites, veggie sausage, broccoli slaw, grapes, and coffee.