Sunday, September 19, 2010

Mike lunch/dinner

Chili with cornbread and beer. Had three others during the day.
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Mike breakfast

Eggs and bacon with coffee
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Saturday, September 18, 2010

Mike dinner

Red Robin bacon cheeseburger and fries and a Blue Moon
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Mike lunch

Chicken with green beans and broccoli
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Mike snack

Chocolate cheerios
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Mike breakfast

Scrambled eggs and bacon, coffee and pancakes
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Mike dinner

Chicken tenders, green beans and broccoli and some Blue Moon
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Friday, September 17, 2010

Mike lunch

Burger and banana with almond butter
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Mike post workout (again)

Two milks and a 'chocodile' I saw at the checkout
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Mike PWO/breakfast

Milk, 2 BK breakfast egg & cheese sandwiches and has browns
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Mike pre workout

Coffee, banana and almonds
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Mike dinner

Chicken, ceasar salad and a Shock Top
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Thursday, September 16, 2010

Mike snack

Banana protein shake
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Mike Lunch

Chicken, veggies, almonds and a cupcake
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Mike PWO/breakfast

Burger, strawberries and whole milk
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Mike pre workout

Coffee and banana
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Wednesday, September 15, 2010

Mike dinner

Pizza and beer
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Mike lunch

Hot dogs from the picnic and sun chips
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Mike snack

Cupcake from the picnic and coffee
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Mike breakfast

Eggs with bacon, strawberries and coffee
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Tuesday, September 14, 2010

Mike PWO/breakfast

Burger, banana, milk
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Monday, September 13, 2010

Mike dinner

Cheeseburger, corn and Shock Top
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Mike pre-workout

Heh, left over from lunch
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Mike lunch

Subway turkey sandwich and milk
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Mike breakfast

Cereal and coffee
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Sunday, September 12, 2010

Mike lunch

Had a unit picnic at drill. There is bacon on both the burger and hot dog.
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Mike breakfast

Eggs, banana with almond butter and coffee
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Saturday, September 11, 2010

Mike dinner

Chicken & shrimp with veggies and fried rice at the japanese place. Had some beers too.
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Mike lunch

Chicken fried steak and creamed cauliflower
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Mike breakfast

McD's sausage mcgriddle, hash brown, OJ and coffee
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breakfast Pat



Fruit cereal, egg whites, coffee

I will try to post 3 meals a day.

Friday, September 10, 2010

Mike dinner

Chicken fried steak, creamed cauliflower and a Shock Top
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Mike snack

Eh was hungry and it looked good
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Mike lunch

Spicy #5 chicken and salad
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Mike PWO

2 BK breakfast muffins, has sausage and cheese
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Mike pre-workout

Coffee and banana with almond butter
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Thursday, September 9, 2010

Mike dinner (oops)

Steak & cheese w/ bbq sauce, ceaser salad and Shock Top. Also drank one earlier.
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Mike

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Mike PWO

strawberry protein shake
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Mike lunch

Rest of the kielbasa, cauliflower and beans, almonds
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Mike breakfast

Old faithful
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Wednesday, September 8, 2010

Mike dinner

Turkey kielbasa, ceasar salad and a Shock Top
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Lunch Pat



Turkey wrap, dried fruit, oj........I am not feeling well

Lunch Pat



Turkey wrap, dried fruit

Mike lunch

Chicken, banana, almonds and some bs looking salad they snuck in there
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Mike breakfast

Cereal, milk and coffee. Woke up late.
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Breakfast Pat



Hungry man special. 2 eggs, 4 slices bacon, 2 pancakes

Tuesday, September 7, 2010

Mike snack

yep
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Mike dinner

BBQ chicken quesadilla from the Ram. Almost forgot to get a pic, obviously.
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Lunch Pat



Chicken, broccoli with cheese, avocado